Tia Mowry

Tia is one of our number one #glowgirls. She loves a good sweat, cooks delicious clean food, and lives for her adorable son. Everything this gorgeous lady does is accompanied by the warmest smile and best attitude.

We first met Tia Mowry at SoulCycle, where she caught eye of our Cauliflower Crust Pizza recipe. Having been diagnosed with some food allergies upon pregnancy, Tia is always on the lookout for healthful, gluten-free, and dairy-free recipes, and the pizza recipe was able to do just the trick! Since then she's made a few of our healthful recipes and incorporated some of our #glowtips into her busy lifestyle.

When Tia isn't filming her hit show Instant Mom, she's either taking care of her heartbreakingly cute son Cree, working on her fitness, or cooking up a storm in her home kitchen. She recently worked with designers Tessa Johnson & Carlos Antillon to create a beautiful landscape and herb garden in her backyard, where she started growing her own organic herbs and vegetables... doesn't get more #glowy than this, people!

Tia showed us around her lovely backyard, where we checked out her mad garden skillz and chatted over kombuchas and green juice about her favorite products, workouts and glowspots around LA. What we love most about Tia is how real she is and how naturally the good vibes flow from her-- she has an innate positivity that makes you feel good just by being in her presence!

HOW THEY GLOW QUESTIONNAIRE

NAME: Tia Mowry Hardrict

NICKNAME: TT

WHERE ARE YOU FROM? Born in Germany. Raised in Hawaii. Moved to Texas. And now reside in LA.

WHEN YOU'RE EATING HEALTHY, WHAT IS A TYPICAL...

BREAKFAST: eggs and spinach

LUNCH: chicken salad

DINNER: lamb and asparagus

SNACK: chips and salsa

WHAT ARE YOUR FAVORITE RESTAURANTS/SPOTS TO EAT HEALTHY? Gracias Madre, EarthBar for snacks and smoothies.

WHAT IS YOUR FAVORITE INDULGENCE? Cookies and milk

WHERE DO YOU GO TO INDULGE? Madeo & Chateau Marmont for pasta

WHAT IS YOUR FAVORITE DISH TO COOK? I love doing sides. I do a great potato dish with herbes de Provence and when I'm feeding meat lovers I add bacon.  I also do a delicious agave roasted carrot dish win fresh parsley.

WHERE DO YOU GROCERY SHOP IN LA? Erewhon, Whole Foods, Trader Joe's.

WHAT IS YOUR FITNESS ROUTINE? I love spinning with Ben B. I try to do that 4 days a week or so. When I have the time I also like Yoga and TRX training.

WHAT ARE YOUR FAVORITE NATURAL SKINCARE/BEAUTY PRODUCTS? I love Rodan and Fields products for when I'm having breakouts and also have absolutely fallen in love with Josie Maran Organic Pure Argan Oil.

WHAT 3 THINGS WOULD YOU TAKE WITH YOU ON A DESERTED ISLAND?

1. My iPhone

2. My son

3. Sexy red lip

WHAT HEALTH/FITNESS/BEAUTY GURUS/EXPERTS DO YOU SWEAR BY? Soul Cycle, Josie Maran, Dr. Soram Khalsa.

FAVORITE SONGS?

1. Girls Just Wanna Have Fun

2. Drunk In Love

3. I Will Always Love You

4. Man in The Mirror

MOST LIFE-CHANGING BOOK? The Alchemist

WHAT'S THE BEST GIFT YOU'VE EVER RECEIVED? My son

DESCRIBE YOUR PERFECT DAY. Great sleep. Waking up refreshed. Going to the farmers market with my husband and son. Picking up some produce to cook later that night and eat in the yard by the pool.

TOP BEAUTY SECRET? Drink water.

WHAT MAKES YOU GLOW? Love. Laughter. Happiness. Family.

Photography by: Emily Knecht