The Hub

The Hub is a one of a kind spot offering various workshops that unify the body, mind, and spirit. Step inside and feel yourself transported out of West LA's often chaotic traffic and into The Hub's calming atmosphere. They offer a variety of classes and workshops which range from yoga and meditation,  to breath-work and much more. You can also take Jay Co's donation based power flow yoga class here, Monday-Thursday from 8-9:30 PM. If you ever want to take a Friday night off to reboot, the sound healing workshops are an incredible and transformative experience that you'll have to hear (and feel!) to believe. You'll experience a unique journey of the soul as you are washed in a "bath" of healing sounds. Or if you want something a little more upbeat, try the Transcendence Workshop and dance away any stress you've got. If you are looking to awaken the glow within, The Hub is a great place to explore.

The Hub 2001 S Barrington Ave Ste 150 Los Angeles, CA 90025 (310) 575-4200 // www.thehub-la.com

Photography by: Emily Knecht