Quaker Overnight Oats Cups

We love starting our day with a delicious and hearty, nutritious breakfast and Quaker’s new Overnight Oats just made that a lot easier. Made of a vibrant blend of oats, fruits, quinoa, flaxseed and nuts, this convenient, hassle free breakfast cup provides satisfying nutrition for a glowy morning.

Breakfast sets the tone for your entire day, and we don't take the decision for what to consume first thing in the morning lightly. Since being introduced to new Quaker Overnight Oats, (the product launched in June), we are smitten with this incredibly easy and nutritious way to help start the day. It can be hard to find a nourishing, substantial morning start that doesn't weigh you down or feel heavy, but Quaker Overnight Oats are exactly that. They are an especially wonderful breakfast item for summer because once prepared they are cold and refreshing, as opposed to hot oatmeal.

We love that Quaker uses 100% whole grain oats and other grains, and  no artificial flavors and no added colors. Quaker’s Overnight Oats are a good source of dietary fiber (10 grams of fat or less per container) and contain at least 11 grams of protein when prepared with 1⁄2 cup of Vitamin A and Vitamin D Fortified Skim milk.

At only 300 calories or less per container (before adding milk/non-dairy options), how do you make it? At night, simply add milk or your non-dairy option of choice (we love coconut, almond milk, or golden milk seen in these pics above) to the single-serve container. If you want a creamier texture, you can also add yogurt! Let the mixture cold-steep overnight in the refrigerator to create a cool and hearty breakfast option that is ready to enjoy the next morning without any of the morning hassle. It’s as easy as steep, sleep and eat! Wake up the next morning, take your time to meditate, stretch and relax, knowing that a tasty, nutritious and hearty breakfast option with no morning prep required awaits you.

Quaker, the indisputable "oat experts" for 140 years, has brought together all the star ingredients of a typical homemade overnight oats recipe into a convenient cup. The four flavors of Quaker Overnight Oats include:

• Blueberry Banana & Vanilla Bliss
• Toasted Coconut & Almond Crunch
• Orchard Peach Pecan Perfection
• Raisin Walnut & Honey Heaven

As girls who start our day with yoga, we love the convenience that these Overnight Oats add to our routine. Beginning the day with a gentle yoga flow on an empty stomach makes us even happier to dig into our no-prep-required Quaker Overnight Oats. When we wake up to a nutritious and hearty breakfast already prepped, we can spend more time focusing on self-care and the things that really matter in the morning – like take an extra breath or two.

Thanks to Quaker Overnight Oats, we can conveniently get the nutrition we want in the morning without spending time preparing it. It’s as easy as Steep, Sleep, Eat and get glowing.