Fit Pregnancy Club - FPC
Fit Pregnancy Club is a wonderful mama-based fitness club. They design fitness and education specifically for moms and moms-to-be, and believe that workouts for pregnant women and new moms should not have to be modified. They believe instead that workouts should be custom to your needs. Their online platform offers a variety of amazing classes, from low intensity to high, so that you can choose how you want to move your body.
Their sweat-inducing workouts build strength and endurance while keeping you safe by incorporating your inner core unit in everything that you do (cue the Pump & Kegel®). Pregnancy brings with it a whole slew of changes to the body, and we find it extremely important to tend to these changes so that you can set yourself up with the best possible physical success. Physical movement during pregnancy is proven to provide various benefits to you and your baby. It can be daunting to figure out just what is safe and what is not, so FPC offers that perfect place to explore movement that will serve your growing belly in the best way.
Motherhood is unpredictable, so their educational workshops are built around foundational topics, including labor and pushing prep, pregnancy and postpartum nutrition, breastfeeding, and newborn care. They’re expert-led and designed for efficiency, getting you the reliable information you need in the shortest amount of time possible.
For any mamas out there, try 2 weeks free and get your body moving in a nourishing and safe way.
USE CODE FPCxHowYouGlow FOR 2 WEEKS FREE TO FPC ANYWHERE.