Bianca Valle // DIY Oat Milk
Holistic nutritionist, painter, and wellness glow girl came to our kitchen to show us how to make homemade oat milk. All you need is a blender, some oats, water, cinnamon, dates, and a little honey. Follow along for the super easy recipe and start making your own oat milk at home :)
how they glow
questionnaire
BIANCA VALLE
NAME:
Bianca Valle
PROFESSION:
holistic nutritionist and painter
WHERE DID YOU GROW UP?
San Diego California
WHERE DO YOU LIVE?
New York
WHEN YOU’RE EATING HEALTHY, WHAT IS A TYPICAL…
BREAKFAST: eggs or banana
LUNCH: salad with a complex carb and animal protein
DINNER: animal protein and veggies or a baked sweet potato or sushi
SNACK: apple
WHAT ARE YOUR FAVORITE SPOTS/RESTAURANTS TO EAT HEALTHY?
Souen butchers daughter
WHAT IS YOUR FAVORITE INDULGENCE?
Beer or pizza or chocolate chip cookie
WHAT ARE YOUR FAVORITE SPOTS/RESTAURANTS TO INDULGE?
sant ambroeus
WHAT WOULD BE YOUR LAST MEAL ON EARTH?
A bowl of white rice covered in olive oil and kimchi
WHAT IS THE BEST DISH YOU COOK/ YOUR FAVORITE RECIPE?
I love soups:)
WHERE DO YOU GROCERY SHOP?
Farmers market always!
TOP 3 ITEMS YOU ALWAYS HAVE IN YOUR KITCHEN?
Eggs oats and sauerkraut
WHAT IS YOUR FITNESS REGIMEN? (how often & what you do)
30 minutes of running at least everday
WHAT IS YOUR SKINCARE ROUTINE? (products, facials, etc)
water no picking a caudalie brightening serum
WHAT ARE YOUR FAVORITE MAKEUP/NATURAL BEAUTY PRODUCTS?
Marvis tooth paste
IF YOU WERE STRANDED ON A DESERT ISLAND, WHAT 3 PRODUCTS WOULD YOU TAKE WITH YOU?
Supergoop sunscreen eyelash curler and avene cold cream
WHAT PROFESSIONAL BEAUTY/HEALTH/FITNESS/SPIRITUAL GURUS DO YOU SWEAR BY?
A return to love the book
TOP 3 FAVORITE SONGS?
Bands: beach house grace Ives and Kelsey lu
MOST-WATCHED MOVIE?
frida
MOST LIFE-CHANGING BOOK?
A return to love
FAVORITE SHOPS/BOUTIQUES?
I don’t really shop
COOLEST PLACE YOU’VE EVER VISITED?
Japan
FAVORITE HOTELS?
Ace freehand standard
WHAT IS THE BEST GIFT YOU’VE EVER RECEIVED?
A good ring
MOST PROFOUND HEALING EXPERIENCE YOU’VE EVER HAD?
Going to nutrition school
WHO ARE YOUR MOST TRUSTED HEALERS?
Letha Hadady
WHAT IS THE BIGGEST LEARNING EXPERIENCE YOU’VE HAD TO FACE AND WHAT DID YOU TAKE AWAY FROM IT?
A break up, I had to learn to let go
DESCRIBE YOUR PERFECT DAY.
Sleep until 8, get an oat latte, wear a comfy outfit, go to a museum, get drinks, then have a nice dinner!
WHAT IS YOUR MOST VALUABLE GLOW TIP/SECRET?
Eat healthy drink water low stress and not too many products
FAVORITE QUOTE?
If you want something in life reach out and grab it
WHAT ARE YOU GRATEFUL FOR?
Absolutely everything
WHAT MAKES YOU GLOW?
My positive outlook